Directions:
- In a medium bowl, whisk together the eggs and buttermilk. Stir in the melted butter.
- In a small bowl, mix the flour, sugar, baking soda, and salt together.
- Add the dry ingredients to the wet ingredients, stirring until just combined don't worry if there are a few lumps. Stir in the bananas and pecans.
- Lightly grease a large sauté pan or griddle with the nonstick spray or butter. Heat the pan until hot and then spoon out 3 tablespoons of batter per pancake. Cook the pancakes until the tops look dull and a few of the bubbles pop, about 3 minutes. Turn the pancakes over and cook for another minute.
- Transfer the cooked pancakes to an ovenproof dish and place in a warm oven until the entire batch is ready to be served.
- Tip: These pancakes freeze well and make an instant flavor-packed breakfast. Place the pancakes in groups of 3 in individual plastic freezer bags. Just reheat them in your toaster oven or microwave.
- The Summer House Cookbook Clarkson Potter
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1837.77 Kcal (7694 kJ) | ||
| Calories from fat | 1544.18 Kcal | ||
| % Daily Value* | |||
| Total Fat | 171.58g | 264% | |
|---|---|---|---|
| Cholesterol | 486.17mg | 162% | |
| Sodium | 1105.46mg | 46% | |
| Potassium | 619.4mg | 13% | |
| Total Carbs | 66.58g | 22% | |
| Sugars | 21.41g | 86% | |
| Dietary Fiber | 5.76g | 23% | |
| Protein | 16.9g | 34% | |
| Vitamin C | 5.4mg | 9% | |
| Vitamin A | 1.8mg | 59% | |
| Iron | 1.9mg | 10% | |
| Calcium | 228.7mg | 23% | |
| Amount Per 100 g | |||
| Calories | 393.23 Kcal (1646 kJ) | ||
| Calories from fat | 330.41 Kcal | ||
| % Daily Value* | |||
| Total Fat | 36.71g | 264% | |
|---|---|---|---|
| Cholesterol | 104.03mg | 162% | |
| Sodium | 236.54mg | 46% | |
| Potassium | 132.53mg | 13% | |
| Total Carbs | 14.25g | 22% | |
| Sugars | 4.58g | 86% | |
| Dietary Fiber | 1.23g | 23% | |
| Protein | 3.62g | 34% | |
| Vitamin C | 1.1mg | 9% | |
| Vitamin A | 0.4mg | 59% | |
| Iron | 0.4mg | 10% | |
| Calcium | 48.9mg | 23% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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