My Favorite Savory Chicken Salad Recipe

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My Favorite Savory Chicken Salad
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Ingredients:

Directions:

  1. Cut of your cooked chicken into small, bite size pieces (or you can shred your chicken). Mix all ingredients together in a medium bowl, combine well. That's it!
  2. TIPS:.
  3. Watch your mayonnaise as you go - we like ours on the dry side - if you love mayo - you can always add more - but it's really hard to take out if you add too much. Be careful people! I recommend Hellmans Brand mayo - good flavor.
  4. You could add some slivered almonds - if you like that kind of thing.
  5. Also - you can use any kind of cooked chicken: baked, boiled, sauteed, crock pot - a roasted chicken from the grocery store! It all works and tastes great!
  6. Take a little nibble of your mixture and see how it tastes. Adjust seasonings to taste. My mom always said that if your recipe doesn't taste quite right - add a little more salt. That was her secret - and she was right!
  7. Slather your chicken salad on your favorite bread of choice and enjoy!
  8. Yum Yum!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 152.46 Kcal (638 kJ)
Calories from fat 135.52 Kcal
% Daily Value*
Total Fat 15.06g 23%
Cholesterol 12.2mg 4%
Sodium 361.73mg 15%
Potassium 53.16mg 1%
Total Carbs 2.53g 1%
Sugars 0.55g 2%
Dietary Fiber 0.24g 1%
Protein 1.92g 4%
Vitamin C 0.3mg 0%
Iron 0.1mg 1%
Calcium 7.7mg 1%
Amount Per 100 g
Calories 404.72 Kcal (1694 kJ)
Calories from fat 359.75 Kcal
% Daily Value*
Total Fat 39.97g 23%
Cholesterol 32.39mg 4%
Sodium 960.24mg 15%
Potassium 141.13mg 1%
Total Carbs 6.72g 1%
Sugars 1.45g 2%
Dietary Fiber 0.64g 1%
Protein 5.09g 4%
Vitamin C 0.7mg 0%
Iron 0.3mg 1%
Calcium 20.4mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.3
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free

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