Directions:
- Sift dry ingredients together. Add remaining ingredients and cook in double boiler about 5 min. until thick. Really hot and spicy! Keeps for about 1 week or so in the Frig
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 569.72 Kcal (2385 kJ) | ||
| Calories from fat | 101.25 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.25g | 17% | |
|---|---|---|---|
| Cholesterol | 168.58mg | 56% | |
| Sodium | 2600.89mg | 108% | |
| Potassium | 587.01mg | 12% | |
| Total Carbs | 95.09g | 32% | |
| Sugars | 71.8g | 287% | |
| Dietary Fiber | 4.32g | 17% | |
| Protein | 18.44g | 37% | |
| Vitamin C | 1.5mg | 3% | |
| Iron | 3.6mg | 20% | |
| Calcium | 430.9mg | 43% | |
| Amount Per 100 g | |||
| Calories | 98.97 Kcal (414 kJ) | ||
| Calories from fat | 17.59 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.95g | 17% | |
|---|---|---|---|
| Cholesterol | 29.29mg | 56% | |
| Sodium | 451.82mg | 108% | |
| Potassium | 101.97mg | 12% | |
| Total Carbs | 16.52g | 32% | |
| Sugars | 12.47g | 287% | |
| Dietary Fiber | 0.75g | 17% | |
| Protein | 3.2g | 37% | |
| Vitamin C | 0.3mg | 3% | |
| Iron | 0.6mg | 20% | |
| Calcium | 74.9mg | 43% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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