Directions:
- Melt butter in heavy large pot over medium-high heat. Add garlic; sauté until fragrant, about 1 minute. Mix in tomatoes, then next 5 ingredients. Add mussels. Cover and steam until mussels open, about 7 minutes (discard any mussels that do not open). Using slotted spoon, transfer mussels to large bowl. Simmer sauce uncovered until slightly reduced, about 3 minutes. Season with salt and pepper. Pour sauce over mussels and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 365.9 Kcal (1532 kJ) | ||
| Calories from fat | 232.88 Kcal | ||
| % Daily Value* | |||
| Total Fat | 25.88g | 40% | |
|---|---|---|---|
| Cholesterol | 100.74mg | 34% | |
| Sodium | 431.57mg | 18% | |
| Potassium | 653.31mg | 14% | |
| Total Carbs | 12.79g | 4% | |
| Sugars | 2.6g | 10% | |
| Dietary Fiber | 1.44g | 6% | |
| Protein | 18.23g | 36% | |
| Vitamin C | 49.2mg | 82% | |
| Vitamin A | 0.3mg | 9% | |
| Iron | 5.8mg | 32% | |
| Calcium | 66.6mg | 7% | |
| Amount Per 100 g | |||
| Calories | 136.32 Kcal (571 kJ) | ||
| Calories from fat | 86.76 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.64g | 40% | |
|---|---|---|---|
| Cholesterol | 37.53mg | 34% | |
| Sodium | 160.78mg | 18% | |
| Potassium | 243.39mg | 14% | |
| Total Carbs | 4.77g | 4% | |
| Sugars | 0.97g | 10% | |
| Dietary Fiber | 0.54g | 6% | |
| Protein | 6.79g | 36% | |
| Vitamin C | 18.3mg | 82% | |
| Vitamin A | 0.1mg | 9% | |
| Iron | 2.2mg | 32% | |
| Calcium | 24.8mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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