Directions:
- Melt the butter and add the mushrooms and spring onions
- Cook for about 5 minutes
- Add the lemon juice
- Add the risotto rice and stir - cook for 1 minute
- Add the stock
- Bring to simmer
- Pour into a ovenproof dish and cover
- Cook at 150C for 40 minutes
- Add the cheese, stirring it through
- Return to the oven for another 10 minutes
- Serve
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 645.97 Kcal (2705 kJ) | ||
| Calories from fat | 297.62 Kcal | ||
| % Daily Value* | |||
| Total Fat | 33.07g | 51% | |
|---|---|---|---|
| Cholesterol | 90.72mg | 30% | |
| Sodium | 816.01mg | 34% | |
| Potassium | 873.27mg | 19% | |
| Total Carbs | 59.96g | 20% | |
| Sugars | 5.3g | 21% | |
| Dietary Fiber | 2.56g | 10% | |
| Protein | 20.99g | 42% | |
| Vitamin C | 11.5mg | 19% | |
| Vitamin A | 0.3mg | 9% | |
| Iron | 1.2mg | 7% | |
| Calcium | 269.6mg | 27% | |
| Amount Per 100 g | |||
| Calories | 121.4 Kcal (508 kJ) | ||
| Calories from fat | 55.93 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.21g | 51% | |
|---|---|---|---|
| Cholesterol | 17.05mg | 30% | |
| Sodium | 153.36mg | 34% | |
| Potassium | 164.12mg | 19% | |
| Total Carbs | 11.27g | 20% | |
| Sugars | 1g | 21% | |
| Dietary Fiber | 0.48g | 10% | |
| Protein | 3.94g | 42% | |
| Vitamin C | 2.2mg | 19% | |
| Vitamin A | 0.1mg | 9% | |
| Iron | 0.2mg | 7% | |
| Calcium | 50.7mg | 27% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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