Directions:
- Melt butter and brown quorn for 5 minutes
- Add garlic and wine and cook for 1 minute
- Add rice and cook for 1 minute
- Add stock and bring to boil
- Turn into overndish, cover and bake at 150C for 35 minutes
- Add the cheese and bake for another 10 minutes
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1793.45 Kcal (7509 kJ) | ||
| Calories from fat | 304.62 Kcal | ||
| % Daily Value* | |||
| Total Fat | 33.85g | 52% | |
|---|---|---|---|
| Cholesterol | 90.72mg | 30% | |
| Sodium | 933.58mg | 39% | |
| Potassium | 723.49mg | 15% | |
| Total Carbs | 109.14g | 36% | |
| Sugars | 4.16g | 17% | |
| Dietary Fiber | 1.56g | 6% | |
| Protein | 25.14g | 50% | |
| Vitamin C | 0.9mg | 1% | |
| Vitamin A | 0.3mg | 9% | |
| Iron | 0.3mg | 2% | |
| Calcium | 247.3mg | 25% | |
| Amount Per 100 g | |||
| Calories | 212.51 Kcal (890 kJ) | ||
| Calories from fat | 36.1 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.01g | 52% | |
|---|---|---|---|
| Cholesterol | 10.75mg | 30% | |
| Sodium | 110.62mg | 39% | |
| Potassium | 85.73mg | 15% | |
| Total Carbs | 12.93g | 36% | |
| Sugars | 0.49g | 17% | |
| Dietary Fiber | 0.18g | 6% | |
| Protein | 2.98g | 50% | |
| Vitamin C | 0.1mg | 1% | |
| Calcium | 29.3mg | 25% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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