Mushroom Relish Recipe

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Mushroom Relish
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Ingredients:

Directions:

  1. In a large skillet over medium heat, melt butter and saute rosemary and garlic until tender.
  2. Stir in mushrooms and saute until juices run.
  3. Add parsley and stir occasionally to prevent sticking.
  4. When mushrooms are tender, stir in tomatoes and mix well.
  5. Stir in cornstarch.
  6. Simmer for about 5 minutes or until sauce is thickened and bubbly.
  7. Stir in Scotch and cook for 1 minute more.
  8. This will keep in the fridge for about 3 days.
  9. For an Italian flavor, substitute oregano or basil for rosemary and red wine for Scotch.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 186.27 Kcal (780 kJ)
Calories from fat 34.94 Kcal
% Daily Value*
Total Fat 3.88g 6%
Cholesterol 10.18mg 3%
Sodium 4.3mg 0%
Potassium 145.91mg 3%
Total Carbs 2.47g 1%
Sugars 0.89g 4%
Dietary Fiber 0.52g 2%
Protein 1.34g 3%
Vitamin C 5.3mg 9%
Iron 0.5mg 3%
Calcium 9.9mg 1%
Amount Per 100 g
Calories 167.62 Kcal (702 kJ)
Calories from fat 31.44 Kcal
% Daily Value*
Total Fat 3.49g 6%
Cholesterol 9.16mg 3%
Sodium 3.87mg 0%
Potassium 131.3mg 3%
Total Carbs 2.22g 1%
Sugars 0.8g 4%
Dietary Fiber 0.47g 2%
Protein 1.21g 3%
Vitamin C 4.8mg 9%
Iron 0.5mg 3%
Calcium 8.9mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.9
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free,
  • sodium free,
  • low cholesterol

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