Mushroom, Pork and Asparagus Fresh Rolls Recipe

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Mushroom, Pork and Asparagus Fresh Rolls
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Ingredients
17
Count
Nutrition
240
Calories
Total time
555
Minutes
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Ingredients:

Directions:

  1. FOR THE PORK:.
  2. Place all ingredients (Pork, Black Bean Sauce and Hoisin Sauce) in a slow cooker on low for 8 hours. When done, pull apart with two forks and set aside.
  3. FOR THE ROLLS:.
  4. Place asparagus on a baking sheet and pour grapeseed oil over, rolling the asparagus around to coat. Season with salt and pepper and place in a 425°F oven for 12–15 minutes. Remove from oven and set aside.
  5. Fill a kettle with water and bring to a boil.
  6. Set vermicelli noodles in large bowl. Pour boiling water over until just submerged. Allow to sit for five minutes and then drain.
  7. To the rice vermicelli noodles, add the rice vinegar, sugar, 2 tbsp of water, 1 tsp of salt and garlic. Stir to coat.
  8. Coarsely chop the mushrooms. In a small sauté pan, heat the butter and add the mushrooms. Sauté for about five minutes, season with salt and pepper and add to the noodles. Stir in cilantro.
  9. Fill a bowl with hot–to–the–touch water and set out a tea towel. Soak one rice paper wrapper at a time for about 20 seconds or until it softens up. Lay out on the tea towel and dab it until it is just slightly moist. Place a portion of the noodle/mushroom mix in the centre. Lay a few stalks of roasted asparagus over, followed by a small handful of the pulled pork.
  10. Fold the bottom up over the filling, then fold in the sides, then roll it towards the end until it is completely wrapped. Set aside and repeat until done.
  11. Serve with sweet chilli sauce if desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 239.54 Kcal (1003 kJ)
Calories from fat 90.74 Kcal
% Daily Value*
Total Fat 10.08g 16%
Cholesterol 60.22mg 20%
Sodium 431.26mg 18%
Potassium 359.98mg 8%
Total Carbs 18.21g 6%
Sugars 5.26g 21%
Dietary Fiber 1.4g 6%
Protein 19.3g 39%
Vitamin C 3.1mg 5%
Iron 2.3mg 13%
Calcium 37mg 4%
Amount Per 100 g
Calories 162.65 Kcal (681 kJ)
Calories from fat 61.61 Kcal
% Daily Value*
Total Fat 6.85g 16%
Cholesterol 40.89mg 20%
Sodium 292.83mg 18%
Potassium 244.43mg 8%
Total Carbs 12.36g 6%
Sugars 3.57g 21%
Dietary Fiber 0.95g 6%
Protein 13.1g 39%
Vitamin C 2.1mg 5%
Iron 1.5mg 13%
Calcium 25.1mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.4
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free

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