Muffulettas Recipe

Posted by
Rate It!
Muffulettas
Add your photo!
Count
Calories

Ingredients:

Directions:

  1. Combine first 5 ingredients in a bowl; mix well.
  2. Layer bottom half of each roll with 1 provolone cheese slice, 1 ounce chicken, 1 salami slice, and 1 ham slice; top each portion with about 1/3 cup olive mixture and top halves of rolls. Wrap each sandwich tightly in plastic wrap; chill at least 1 hour or overnight. Remove plastic wrap; cut each sandwich in half.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 362.22 Kcal (1517 kJ)
Calories from fat 219.29 Kcal
% Daily Value*
Total Fat 24.37g 37%
Cholesterol 48.48mg 16%
Sodium 1603.24mg 67%
Potassium 229.24mg 5%
Total Carbs 19.22g 6%
Sugars 1.57g 6%
Dietary Fiber 0.58g 2%
Protein 19.18g 38%
Vitamin C 1.2mg 2%
Vitamin A 213.1mg 7102%
Iron 1.3mg 7%
Calcium 248.2mg 25%
Amount Per 100 g
Calories 212.47 Kcal (890 kJ)
Calories from fat 128.63 Kcal
% Daily Value*
Total Fat 14.29g 37%
Cholesterol 28.44mg 16%
Sodium 940.42mg 67%
Potassium 134.47mg 5%
Total Carbs 11.28g 6%
Sugars 0.92g 6%
Dietary Fiber 0.34g 2%
Protein 11.25g 38%
Vitamin C 0.7mg 2%
Vitamin A 125mg 7102%
Iron 0.8mg 7%
Calcium 145.6mg 25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 9.2
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top