Mud and Worms Recipe

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Mud and Worms
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Ingredients
4
Count
Nutrition
579
Calories
Total time
10
Minutes
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Ingredients:

Directions:

  1. Place the chocolate sandwich cookies into a resealable plastic zipper bag, and crush with a rolling pin into crumbs. For a more mudlike appearance, untwist the cookies and scrape off the creme filling before crushing cookies.
  2. Whisk together the chocolate pudding mix with the milk in a bowl, stirring for 2 minutes. Sprinkle about 1/3 of the crushed sandwich cookie crumbs into the bottom of a serving bowl, and spoon the chocolate pudding over the crumbs. Smooth out the top of the pudding, then top with the rest of the chocolate cookie crumbs to resemble dirt. Poke gummy worms halfway into the dirt. Refrigerate until serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 578.79 Kcal (2423 kJ)
Calories from fat 149.78 Kcal
% Daily Value*
Total Fat 16.64g 26%
Cholesterol 92.45mg 31%
Sodium 152.86mg 6%
Potassium 207.83mg 4%
Total Carbs 61.95g 21%
Sugars 17g 68%
Dietary Fiber 4.78g 19%
Protein 45.82g 92%
Vitamin C 51mg 85%
Vitamin A 4.5mg 150%
Iron 6.1mg 34%
Calcium 270.3mg 27%
Amount Per 100 g
Calories 67.56 Kcal (283 kJ)
Calories from fat 17.48 Kcal
% Daily Value*
Total Fat 1.94g 26%
Cholesterol 10.79mg 31%
Sodium 17.84mg 6%
Potassium 24.26mg 4%
Total Carbs 7.23g 21%
Sugars 1.98g 68%
Dietary Fiber 0.56g 19%
Protein 5.35g 92%
Vitamin C 6mg 85%
Vitamin A 0.5mg 150%
Iron 0.7mg 34%
Calcium 31.6mg 27%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.2
    Points
  • 15
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • very low sodium,
  • low cholesterol

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