Directions:
- Stir together egg, milk, garlic powder, onion and bread crumbs.
- Mix in ground beef.
- Divide meat mixture into 20 equal sized pieces.
- Cut cheese into 20 equal sized pieces.
- Roll each piece meat around a piece of cheese, making sure to completely seal the cheese inside of the ball.
- Preheat oil in skillet.
- Add meatballs to pan.
- Brown lightly on all sides.
- When meatballs are browned cover with spaghetti sauce and bring to a boil.
- Reduce heat to a simmer, cover and cook 10 more minutes.
- Serve over you favorite pasta, or make a sub sandwich.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 697.73 Kcal (2921 kJ) | ||
| Calories from fat | 194.73 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.64g | 33% | |
|---|---|---|---|
| Cholesterol | 170.65mg | 57% | |
| Sodium | 1155.85mg | 48% | |
| Potassium | 1093.49mg | 23% | |
| Total Carbs | 59.88g | 20% | |
| Sugars | 12.67g | 51% | |
| Dietary Fiber | 7.05g | 28% | |
| Protein | 61.68g | 123% | |
| Vitamin C | 14.8mg | 25% | |
| Iron | 6.8mg | 38% | |
| Calcium | 517.1mg | 52% | |
| Amount Per 100 g | |||
| Calories | 119.28 Kcal (499 kJ) | ||
| Calories from fat | 33.29 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.7g | 33% | |
|---|---|---|---|
| Cholesterol | 29.17mg | 57% | |
| Sodium | 197.6mg | 48% | |
| Potassium | 186.94mg | 23% | |
| Total Carbs | 10.24g | 20% | |
| Sugars | 2.17g | 51% | |
| Dietary Fiber | 1.21g | 28% | |
| Protein | 10.55g | 123% | |
| Vitamin C | 2.5mg | 25% | |
| Iron | 1.2mg | 38% | |
| Calcium | 88.4mg | 52% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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