Mosuranna (Curd/Yogurt Rice) Recipe

Posted by
Rate It!
Mosuranna (Curd/Yogurt Rice)
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Place the rice in a bowl, add yogurt and mix well.
  2. Add milk as desired to your liking (depends on how thick the yogurt was).
  3. Add salt to taste, mix and set aside.
  4. In a small pan, heat oil and ghee.
  5. Add mustard seeds to the hot oil and when it splutters, add red chilli, slit green chilli (if using), curry leaves.
  6. Fry for a few seconds then add cashew and raisins.
  7. Fry until cashew pieces are golden brown.
  8. Pour contents of the pan into rice-yogurt mixture.
  9. Also add chopped cilantro and mix well.
  10. Note: Most people enjoy the taste of sweet raisins in an otherwise salty dish, but if you're unsure just add 2-3 raisins and try it out. If you like it, you can just saute more raisins in a dab of ghee and add it to your dish.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 244.41 Kcal (1023 kJ)
Calories from fat 80.52 Kcal
% Daily Value*
Total Fat 8.95g 14%
Cholesterol 7.45mg 2%
Sodium 40.06mg 2%
Potassium 480.68mg 10%
Total Carbs 33.44g 11%
Sugars 10.57g 42%
Dietary Fiber 3.21g 13%
Protein 9.17g 18%
Vitamin C 87.9mg 146%
Iron 2.4mg 13%
Calcium 104.7mg 10%
Amount Per 100 g
Calories 111.31 Kcal (466 kJ)
Calories from fat 36.67 Kcal
% Daily Value*
Total Fat 4.07g 14%
Cholesterol 3.39mg 2%
Sodium 18.24mg 2%
Potassium 218.92mg 10%
Total Carbs 15.23g 11%
Sugars 4.81g 42%
Dietary Fiber 1.46g 13%
Protein 4.18g 18%
Vitamin C 40mg 146%
Iron 1.1mg 13%
Calcium 47.7mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 5
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • low cholesterol

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top