Moroccan Lamb Salad Wraps Recipe

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Ingredients:

Serving

500 g lean lamb , cut from 6-8 chump chops
1 tbsp olive oil
1 tbsp moroccan seasoning
100 g pre-packed bag mixed salad greens
1/4 cup rocket
2 tbsp fresh mint leaves
3 tomatoes, sliced
1 medium spanish onion, finely sliced
1 lebanese cucumber, thinly sliced
1 medium red capsicum, thinly sliced
2 lemons , juice of
1 tbsp olive oil (for dressing)
8 pieces flat bread

Directions:

Sprinkle the lamb with Moroccan seasoning and fry on medium in olive oil for 6-10 minutes.(until just cooked).
Combine salad leaves, rocket, mint, tomato, onion, cucumber and capsicum and dress with olive oil and lemon juice.
Put generous amounts of lamb and salad into the lavish bread and wrap. Serve immediately.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	649.57 Kcal (2720 kJ)
Calories from fat	407.74 Kcal
		% Daily Value*
Total Fat	45.3g	70%
Cholesterol	101.25mg	34%
Sodium	594.9mg	25%
Potassium	332.59mg	7%
Total Carbs	32.82g	11%
Sugars	6.82g	27%
Dietary Fiber	7.52g	30%
Protein	29.22g	58%
Vitamin C	26.3mg	44%
Vitamin A	1.1mg	37%
Iron	102mg	567%
Calcium	453.4mg	45%

Amount Per 100 g
Calories	206.62 Kcal (865 kJ)
Calories from fat	129.69 Kcal
		% Daily Value*
Total Fat	14.41g	70%
Cholesterol	32.21mg	34%
Sodium	189.23mg	25%
Potassium	105.79mg	7%
Total Carbs	10.44g	11%
Sugars	2.17g	27%
Dietary Fiber	2.39g	30%
Protein	9.29g	58%
Vitamin C	8.4mg	44%
Vitamin A	0.4mg	37%
Iron	32.4mg	567%
Calcium	144.2mg	45%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

16

Points
17

PointsPlus

Good Points

saturated fat free

Bad Points

High in Sodium

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