Moroccan Chicken Recipe

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Ingredients:

Serving

8 oz baby carrots
1 1/2 cups uncooked lentils, i use brown
1 1/2 lbs frozen chicken tenders , i usually use tyson
2 tbsp minced garlic
salt , to taste (optional)
3/4 tsp ground turmeric
1/2 tsp ground red pepper
1/2 tsp ground cinnamon
2 (14 1/4 oz) cans chicken broth , i usually use college inn

Directions:

Place the carrots in the bottom of a slow cooker.
Sprinkle the lentils over the carrots.
Place the frozen chicken tenders on top of the lentils.
In a separate bowl combine the tumeric, ground red pepper and cinnamon together and sprinkle evenly over the chicken.
Pour in the 2 cans of chicken broth.
Cover an cook on high for 1 hour, then on low for 7 hours.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	472.34 Kcal (1978 kJ)
Calories from fat	147.69 Kcal
		% Daily Value*
Total Fat	16.41g	25%
Cholesterol	29.48mg	10%
Sodium	615.17mg	26%
Potassium	970.88mg	21%
Total Carbs	53.53g	18%
Sugars	4.03g	16%
Dietary Fiber	19.65g	79%
Protein	27.8g	56%
Vitamin C	5mg	8%
Vitamin A	0.4mg	13%
Iron	5.5mg	31%
Calcium	101.7mg	10%

Amount Per 100 g
Calories	222.62 Kcal (932 kJ)
Calories from fat	69.61 Kcal
		% Daily Value*
Total Fat	7.73g	25%
Cholesterol	13.89mg	10%
Sodium	289.93mg	26%
Potassium	457.58mg	21%
Total Carbs	25.23g	18%
Sugars	1.9g	16%
Dietary Fiber	9.26g	79%
Protein	13.1g	56%
Vitamin C	2.4mg	8%
Vitamin A	0.2mg	13%
Iron	2.6mg	31%
Calcium	47.9mg	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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