Directions:
- Preheat the oven to 375° and line a large baking sheet with parchment paper. On a lightly floured work surface, roll out the puff pastry 1/8 inch thick. Cut the pastry into six 6-inch squares and transfer to the baking sheet; freeze for 5 minutes.
- In a bowl, toss the plums with the 1/4 cup of sugar and the cornstarch and cardamom. Spoon the fruit and juices onto the center of each puff pastry square. Working with 1 square at a time, bring up all 4 corners and pinch them together in the center. Pinch the seams closed at the bottom corners to trap any juices, leaving the tops open to vent steam. Brush the pastries with the egg and sprinkle with sugar. Bake in the center of the oven for about 30 minutes, until puffed and golden. Let cool slightly and serve with scoops of vanilla ice cream.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 328.41 Kcal (1375 kJ) | ||
| Calories from fat | 7.55 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.84g | 1% | |
|---|---|---|---|
| Cholesterol | 57.11mg | 19% | |
| Sodium | 221.29mg | 9% | |
| Potassium | 60.85mg | 1% | |
| Total Carbs | 9.96g | 3% | |
| Sugars | 10.47g | 42% | |
| Dietary Fiber | 2.15g | 9% | |
| Protein | 6.31g | 13% | |
| Vitamin C | 1.2mg | 2% | |
| Iron | 1.9mg | 11% | |
| Calcium | 7.7mg | 1% | |
| Amount Per 100 g | |||
| Calories | 276.98 Kcal (1160 kJ) | ||
| Calories from fat | 6.37 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.71g | 1% | |
|---|---|---|---|
| Cholesterol | 48.17mg | 19% | |
| Sodium | 186.63mg | 9% | |
| Potassium | 51.32mg | 1% | |
| Total Carbs | 8.4g | 3% | |
| Sugars | 8.83g | 42% | |
| Dietary Fiber | 1.82g | 9% | |
| Protein | 5.33g | 13% | |
| Vitamin C | 1mg | 2% | |
| Iron | 1.6mg | 11% | |
| Calcium | 6.5mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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