| Amount Per 1 Serving | |||
| Calories | 546.86 Kcal (2290 kJ) | ||
| Calories from fat | 173.91 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.32g | 30% | |
|---|---|---|---|
| Cholesterol | 66.6mg | 22% | |
| Sodium | 192.35mg | 8% | |
| Potassium | 820.04mg | 17% | |
| Total Carbs | 42.67g | 14% | |
| Sugars | 8.23g | 33% | |
| Dietary Fiber | 24.45g | 98% | |
| Protein | 12.45g | 25% | |
| Vitamin C | 62mg | 103% | |
| Iron | 15.7mg | 87% | |
| Calcium | 392.9mg | 39% | |
| Amount Per 100 g | |||
| Calories | 52.57 Kcal (220 kJ) | ||
| Calories from fat | 16.72 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.86g | 30% | |
|---|---|---|---|
| Cholesterol | 6.4mg | 22% | |
| Sodium | 18.49mg | 8% | |
| Potassium | 78.83mg | 17% | |
| Total Carbs | 4.1g | 14% | |
| Sugars | 0.79g | 33% | |
| Dietary Fiber | 2.35g | 98% | |
| Protein | 1.2g | 25% | |
| Vitamin C | 6mg | 103% | |
| Iron | 1.5mg | 87% | |
| Calcium | 37.8mg | 39% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.