Moonbeams Recipe

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Moonbeams
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Ingredients:

  • 1 cup wheat germ
  • 1 cup honey

Directions:

  1. In a medium bowl, stir together the peanut butter, wheat germ, dry milk, and honey, until smooth. Roll into walnut sized balls and roll the balls in the coconut. They're ready!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 661.15 Kcal (2768 kJ)
Calories from fat 355.93 Kcal
% Daily Value*
Total Fat 39.55g 61%
Cholesterol 15.52mg 5%
Sodium 74.71mg 3%
Potassium 859.18mg 18%
Total Carbs 64.47g 21%
Sugars 45.99g 184%
Dietary Fiber 7.27g 29%
Protein 23.09g 46%
Vitamin C 1.9mg 3%
Iron 2.2mg 12%
Calcium 183.8mg 18%
Amount Per 100 g
Calories 465.4 Kcal (1949 kJ)
Calories from fat 250.54 Kcal
% Daily Value*
Total Fat 27.84g 61%
Cholesterol 10.92mg 5%
Sodium 52.59mg 3%
Potassium 604.79mg 18%
Total Carbs 45.38g 21%
Sugars 32.37g 184%
Dietary Fiber 5.12g 29%
Protein 16.25g 46%
Vitamin C 1.3mg 3%
Iron 1.6mg 12%
Calcium 129.4mg 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 15.7
    Points
  • 19
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol,
  • high fiber

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