Mom's Graham Cracker Date Nut Roll Recipe

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Mom's Graham Cracker Date Nut Roll
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Ingredients:

Directions:

  1. Combine 1/2 of the crumbs with dates, marshmallows, nuts, whipped cream and vanilla.
  2. Place mixture on a large piece of wax paper.
  3. Shape into a roll about 3” in diameter.
  4. Coat with remaining graham cracker crumbs.
  5. Firmly wrap up roll.
  6. Chill 12 hours or longer.
  7. Serve in 3/4-inch slices topped with whipped cream.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 505.83 Kcal (2118 kJ)
Calories from fat 165.53 Kcal
% Daily Value*
Total Fat 18.39g 28%
Cholesterol 16.65mg 6%
Sodium 146.09mg 6%
Potassium 529.17mg 11%
Total Carbs 86.76g 29%
Sugars 61.32g 245%
Dietary Fiber 5.67g 23%
Protein 5.83g 12%
Vitamin C 0.3mg 1%
Iron 2.2mg 12%
Calcium 53.5mg 5%
Amount Per 100 g
Calories 341.23 Kcal (1429 kJ)
Calories from fat 111.67 Kcal
% Daily Value*
Total Fat 12.41g 28%
Cholesterol 11.23mg 6%
Sodium 98.55mg 6%
Potassium 356.98mg 11%
Total Carbs 58.52g 29%
Sugars 41.37g 245%
Dietary Fiber 3.82g 23%
Protein 3.93g 12%
Vitamin C 0.2mg 1%
Iron 1.5mg 12%
Calcium 36.1mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.8
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sugar

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