Amount Per 1 Serving
Calories	294.84 Kcal (1234 kJ)
Calories from fat	166.47 Kcal
		% Daily Value*
Total Fat	18.5g	28%
Cholesterol	22.65mg	8%
Sodium	384.3mg	16%
Potassium	165.93mg	4%
Total Carbs	30.7g	10%
Sugars	12.41g	50%
Dietary Fiber	3.03g	12%
Protein	3.8g	8%
Vitamin C	0.1mg	0%
Vitamin A	0.1mg	2%
Iron	1.7mg	9%
Calcium	95.7mg	10%

Amount Per 100 g
Calories	481.7 Kcal (2017 kJ)
Calories from fat	271.97 Kcal
		% Daily Value*
Total Fat	30.22g	28%
Cholesterol	37.01mg	8%
Sodium	627.85mg	16%
Potassium	271.09mg	4%
Total Carbs	50.15g	10%
Sugars	20.28g	50%
Dietary Fiber	4.96g	12%
Protein	6.21g	8%
Vitamin C	0.2mg	0%
Vitamin A	0.1mg	2%
Iron	2.7mg	9%
Calcium	156.4mg	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

6.8

Points
8

PointsPlus

Good Points

saturated fat free,
high fiber

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