Mom's BBQ Sauce (For Grilled Ribs) Recipe

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Ingredients:

Serving

6 medium onions, sliced
butter , for browning
6 cups ketchup ( heinz only)
1 1/2 cups vinegar
9 tbsp mustard (goulden's)
9 tbsp worcestershire sauce
4 tbsp brown sugar
1/4 tsp salt

Directions:

Brown onions in butter in bottom of a large saucepan.
Add remaining ingredients and simmer 10 minutes.
Use this to marinate ribs that have been par boiled for 20 minutes. Marinate several hours and then grill!

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	835 Kcal (3496 kJ)
Calories from fat	413.71 Kcal
		% Daily Value*
Total Fat	45.97g	71%
Sodium	1217.6mg	51%
Potassium	243.24mg	5%
Total Carbs	92.79g	31%
Sugars	13.71g	55%
Dietary Fiber	7.4g	30%
Protein	9.72g	19%
Vitamin C	39.5mg	66%
Iron	2.5mg	14%
Calcium	101.5mg	10%

Amount Per 100 g
Calories	302.03 Kcal (1265 kJ)
Calories from fat	149.64 Kcal
		% Daily Value*
Total Fat	16.63g	71%
Sodium	440.42mg	51%
Potassium	87.98mg	5%
Total Carbs	33.56g	31%
Sugars	4.96g	55%
Dietary Fiber	2.68g	30%
Protein	3.52g	19%
Vitamin C	14.3mg	66%
Iron	0.9mg	14%
Calcium	36.7mg	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

19.7

Points
22

PointsPlus

Good Points

saturated fat free,
cholesterol free,
good source of fiber

Bad Points

High in Sodium

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