Molasses-apple Bread Recipe

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Molasses-apple Bread
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Ingredients
13
Count
Nutrition
4490
Calories
Total time
60
Minutes
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Ingredients:

  • 2 1/4 cups flour
  • 1/2 tsp salt
  • 1-1/2 tsp cinnamon
  • 1/2 tsp nutmeg
  • 1/8 tsp cloves
  • 1/3 cup shortening
  • 2/3 cup brown sugar , packed
  • 2 eggs
  • 1/2 cup dark molasses
  • 2/3 cup whole milk
  • 2 cups peeled, cored, diced apples (about 2 medium)
  • 1/2 cups chopped walnuts , pecans , or macadamia nuts (optional)

Directions:

  1. Sift together flour, baking soda, salt, cinnamon, nutmeg and cloves.
  2. In a larg mixing bowl, cream shortening with sugar.
  3. Add eggs, one at a time, beating well after each addition.
  4. Add molasses and mix well. (TIP- if you coat your measuring cup with some non-stick spray before pouring molasses, it won't stick.)
  5. Add flour mixture alternately with milk.
  6. Fold in the apples and nuts.
  7. DO NOT OVER MIX.
  8. Pour mixture into a greased and floured 9x5 loaf pan.
  9. Bake at 350 degrees for 60-70 minutes, depending on your oven.
  10. Cool on rack for 10 minutes.
  11. Remove from pan and cool completely.
  12. Wrap loaf in foil and store overnight before slicing OR help yourself to some right away!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 4489.51 Kcal (18797 kJ)
Calories from fat 1646.69 Kcal
% Daily Value*
Total Fat 182.97g 281%
Cholesterol 330.64mg 110%
Sodium 10229.27mg 426%
Potassium 4315.78mg 92%
Total Carbs 660.24g 220%
Sugars 303.57g 1214%
Dietary Fiber 48.94g 196%
Protein 74.17g 148%
Vitamin C 13.9mg 23%
Iron 35.2mg 195%
Calcium 1807.8mg 181%
Amount Per 100 g
Calories 300.67 Kcal (1259 kJ)
Calories from fat 110.28 Kcal
% Daily Value*
Total Fat 12.25g 281%
Cholesterol 22.14mg 110%
Sodium 685.08mg 426%
Potassium 289.04mg 92%
Total Carbs 44.22g 220%
Sugars 20.33g 1214%
Dietary Fiber 3.28g 196%
Protein 4.97g 148%
Vitamin C 0.9mg 23%
Iron 2.4mg 195%
Calcium 121.1mg 181%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 104.2
    Points
  • 122
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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