Mojo Mushrooms Recipe

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Mojo Mushrooms
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Ingredients
2
Count
Nutrition
4752
Calories
Total time
10
Minutes
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Ingredients:

  • 200 pinches salt (or to taste)

Directions:

  1. Melt (salted) BUTTER in heavy skillet over medium high (sauteing)heat.
  2. Carefully remove stems and set aside.
  3. Place mushrooms in skillet, dome side up, and heat for three to five minutes. Then turn all over, dome side down.
  4. In another three to five minutes, the caps will fill with liquid. Carefully remove the caps from the skillet without spilling any liquid and place on plate.
  5. Salt lightly to taste and serve hot.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 4752 Kcal (19896 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 1080mg 45%
Potassium 68688mg 1461%
Total Carbs 648g 216%
Sugars 432g 1728%
Dietary Fiber 216g 864%
Protein 648g 1296%
Vitamin C 432mg 720%
Iron 216mg 1200%
Calcium 648mg 65%
Amount Per 100 g
Calories 22 Kcal (92 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 5mg 45%
Potassium 318mg 1461%
Total Carbs 3g 216%
Sugars 2g 1728%
Dietary Fiber 1g 864%
Protein 3g 1296%
Vitamin C 2mg 720%
Iron 1mg 1200%
Calcium 3mg 65%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 94.2
    Points
  • 112
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

Bad Points

  • High in Sodium,
  • High in Sugar

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