Directions:
- Preheat oven to 350°F.
- Lightly grease a 5 x 3-inch loaf pan. Line the bottom of pan with a strip of tin foil to fit down the length & up the short sides with enough extra length to extend over the edges by 1 1/2 . Lightly grease foil and set pan aside.
- Place butter & chocolate in a medium microwaveable bowl. Microwave on medium power until chocolate is soft & butter is melted, about 1 minute. Stir until chocolate is smooth. Add sugar & whisk well.
- Then add egg white & vanilla. Whisk until blended.
- Add the flour and salt. Whisk well. Fold in pecans.
- Spread batter evenly into prepared pan.
- Bake until toothpick inserted in centre comes out with moist crumbs, 28-30 minutes; the top will be dry and starting to shrink from edges of pan. Do not overcook.
- Remove from oven and place on wire rack. Let brownie cool completely in the pan. Use edges of foil to lift the brownies out of the pan.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 91.88 Kcal (385 kJ) | ||
| Calories from fat | 41.62 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.62g | 7% | |
|---|---|---|---|
| Cholesterol | 7.63mg | 3% | |
| Sodium | 58.81mg | 2% | |
| Potassium | 54.67mg | 1% | |
| Total Carbs | 12.63g | 4% | |
| Sugars | 7.57g | 30% | |
| Dietary Fiber | 0.78g | 3% | |
| Protein | 1.43g | 3% | |
| Iron | 0.2mg | 1% | |
| Calcium | 3.9mg | 0% | |
| Amount Per 100 g | |||
| Calories | 374.83 Kcal (1569 kJ) | ||
| Calories from fat | 169.79 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.87g | 7% | |
|---|---|---|---|
| Cholesterol | 31.14mg | 3% | |
| Sodium | 239.92mg | 2% | |
| Potassium | 223.05mg | 1% | |
| Total Carbs | 51.54g | 4% | |
| Sugars | 30.9g | 30% | |
| Dietary Fiber | 3.19g | 3% | |
| Protein | 5.82g | 3% | |
| Vitamin A | 0.1mg | 1% | |
| Iron | 0.8mg | 1% | |
| Calcium | 15.9mg | 0% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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