Directions:
- Fry onion in oil till dark brown, making sure not to burn them or you get a bitter taste.
- Transfer onions and oil to a food processor.
- Add all other ingredients and process till smooth.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 235.53 Kcal (986 kJ) | ||
| Calories from fat | 180.63 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.07g | 31% | |
|---|---|---|---|
| Cholesterol | 93.25mg | 31% | |
| Sodium | 421.87mg | 18% | |
| Potassium | 214.74mg | 5% | |
| Total Carbs | 8.45g | 3% | |
| Sugars | 3.39g | 14% | |
| Dietary Fiber | 2.49g | 10% | |
| Protein | 7.36g | 15% | |
| Vitamin C | 5.5mg | 9% | |
| Iron | 0.7mg | 4% | |
| Calcium | 38.7mg | 4% | |
| Amount Per 100 g | |||
| Calories | 189.55 Kcal (794 kJ) | ||
| Calories from fat | 145.37 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.15g | 31% | |
|---|---|---|---|
| Cholesterol | 75.05mg | 31% | |
| Sodium | 339.51mg | 18% | |
| Potassium | 172.82mg | 5% | |
| Total Carbs | 6.8g | 3% | |
| Sugars | 2.73g | 14% | |
| Dietary Fiber | 2.01g | 10% | |
| Protein | 5.92g | 15% | |
| Vitamin C | 4.4mg | 9% | |
| Iron | 0.5mg | 4% | |
| Calcium | 31.2mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Creamy Pea Risotto
Onion, Oil, Rice, Apple juice, Stock, Salt, Pepper and 2 more.. -
Broccoli Potato Salad
Frozen chopped broccoli, Salt, Boiling water and 8 more.. -
South of the Border Potato Salad
Potatoes, cooked and diced, Lettuce, shredded and 11 more.. -
Chunky Sandwich Spread
Cream cheese, softened, Onion, chopped and 7 more.. -
Meat and Potato Quiche
Ground beef, Breadcrumbs, in 1/4 in chunks, Egg and 18 more.. -
Herbed Rice With Currants in Olive Oil and Balsamic Vinegar
Currants, Balsamic vinegar, Extra virgin olive oil and 15 more.. -
Tofu Spinach Pie
Ready-made pie crust (grahmcracker or butter crust) and 11 more.. -
Potato Cakes With Tuna Filling (Batata Charp)
Potatoes (1 kg), Egg, beaten and 9 more.. -
Butternut Squash Risotto With Pancetta
Butternut squash, peeled, seeded and cubed ('3 1/2 cups) and 10 more.. -
Csirke Paprikash / Chicken Paprikash
Whole chicken, Onion, Oil, Paprika, Red peppers, Tomato and 3 more..
Also Try
-
-
-
Mock Chopped Liver- Walnuts and Pareve
Hard-boiled eggs, Onion, chopped, Ground walnuts and 2 more.. -
-
-
-
-
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
