Mock Caesar Salad Recipe

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Mock Caesar Salad
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Ingredients:

  • 1/2 tsp garlic powder
  • 1/3 cup olive oil
  • 7 cups torn romaine lettuce

Directions:

  1. Combine first 3 ingredients in blender.
  2. Process until mixed well.
  3. Gradually add oil in a steady stream.
  4. Place romaine in salad bowl.
  5. Drizzle with dressing.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 208.32 Kcal (872 kJ)
Calories from fat 190.49 Kcal
% Daily Value*
Total Fat 21.17g 33%
Cholesterol 7.19mg 2%
Sodium 170.25mg 7%
Potassium 22.47mg 0%
Total Carbs 0.69g 0%
Sugars 0.11g 0%
Dietary Fiber 0.03g 0%
Protein 3.86g 8%
Iron 0.1mg 1%
Calcium 126.3mg 13%
Amount Per 100 g
Calories 520.56 Kcal (2179 kJ)
Calories from fat 476.02 Kcal
% Daily Value*
Total Fat 52.89g 33%
Cholesterol 17.98mg 2%
Sodium 425.42mg 7%
Potassium 56.16mg 0%
Total Carbs 1.74g 0%
Sugars 0.27g 0%
Dietary Fiber 0.09g 0%
Protein 9.65g 8%
Iron 0.3mg 1%
Calcium 315.6mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.9
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • sugar free

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