Directions:
- Combine first 3 ingredients in container of an electric blender; process until smooth. Pour mixture into glasses; top with whipped cream and sprinkle with nutmeg. Serve immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 108.36 Kcal (454 kJ) | ||
| Calories from fat | 54.36 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.04g | 9% | |
|---|---|---|---|
| Cholesterol | 40.52mg | 14% | |
| Sodium | 30.17mg | 1% | |
| Potassium | 145.04mg | 3% | |
| Total Carbs | 9.61g | 3% | |
| Sugars | 9.03g | 36% | |
| Dietary Fiber | 0.43g | 2% | |
| Protein | 1.83g | 4% | |
| Vitamin C | 0.5mg | 1% | |
| Calcium | 62.6mg | 6% | |
| Amount Per 100 g | |||
| Calories | 64.22 Kcal (269 kJ) | ||
| Calories from fat | 32.22 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.58g | 9% | |
|---|---|---|---|
| Cholesterol | 24.01mg | 14% | |
| Sodium | 17.88mg | 1% | |
| Potassium | 85.96mg | 3% | |
| Total Carbs | 5.7g | 3% | |
| Sugars | 5.35g | 36% | |
| Dietary Fiber | 0.25g | 2% | |
| Protein | 1.09g | 4% | |
| Vitamin C | 0.3mg | 1% | |
| Calcium | 37.1mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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