Mixed Vegetable Bake Recipe

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Ingredients:

Serving

2 cups frozen mixed vegetables, thawed
1 can (8 oz) sliced water chestnuts, drained and halved
1 celery rib, chopped
1/4 cup chopped onion
1/2 cup mayonnaise
1 cup (4 oz) shredded cheddar cheese
1/2 cup crushed butter-flavored crackers (about 13 crackers)
1 tbsp butter, melted

Directions:

In a large bowl, combine the mixed vegetables, water chestnuts, celery, onion and mayonnaise. Stir in cheese.
Transfer to a greased shallow 1-qt. baking dish. Toss cracker crumbs and butter; sprinkle over vegetables. Bake, uncovered, at 350° for 30-35 minutes or until golden brown. Yield: 4-6 servings.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	473.23 Kcal (1981 kJ)
Calories from fat	315.07 Kcal
		% Daily Value*
Total Fat	35.01g	54%
Cholesterol	26.62mg	9%
Sodium	527.07mg	22%
Potassium	416.49mg	9%
Total Carbs	33.93g	11%
Sugars	1.48g	6%
Dietary Fiber	6.65g	27%
Protein	10.1g	20%
Vitamin C	13.1mg	22%
Iron	2.1mg	12%
Calcium	142.7mg	14%

Amount Per 100 g
Calories	215.99 Kcal (904 kJ)
Calories from fat	143.8 Kcal
		% Daily Value*
Total Fat	15.98g	54%
Cholesterol	12.15mg	9%
Sodium	240.56mg	22%
Potassium	190.09mg	9%
Total Carbs	15.48g	11%
Sugars	0.68g	6%
Dietary Fiber	3.03g	27%
Protein	4.61g	20%
Vitamin C	6mg	22%
Iron	1mg	12%
Calcium	65.1mg	14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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