Mixed Green Caesar Salad Recipe

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Ingredients

Count

Nutrition

378

Calories

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Ingredients:

Serving

1/2 cup walnut halves (about 2 oz)
1 large shallot, minced
1 large garlic clove, minced
2 anchovy fillets, mashed
2 tbsp fresh lemon juice
2 tsp dijon mustard
1/2 tsp salt
1/4 tsp freshly ground pepper
1/4 cup olive oil
4 cups bite-size pieces of romaine lettuce (about 1/2 head )
4 cups bite-size pieces of arugula (about 2 bunches)
1/4 cup freshly grated parmesan cheese

Directions:

Preheat the oven to 500°. Spread the walnuts on a baking sheet and toast in the oven for about 6 minutes, or until golden brown. Transfer to a plate and let cool.
In a small bowl, combine the shallot, garlic, anchovies and their oil, lemon juice, mustard, salt, and pepper. Using a fork, whisk in the olive oil until smooth.
Just before serving, combine the romaine and arugula in a large salad bowl. Pour the dressing over the greens and toss well. Add the toasted nuts and the Parmesan. Toss again and serve.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	377.75 Kcal (1582 kJ)
Calories from fat	218.94 Kcal
		% Daily Value*
Total Fat	24.33g	37%
Cholesterol	5.87mg	2%
Sodium	470.9mg	20%
Potassium	1779.44mg	38%
Total Carbs	27.9g	9%
Sugars	9.77g	39%
Dietary Fiber	14.8g	59%
Protein	13.5g	27%
Vitamin C	31.9mg	53%
Iron	7.2mg	40%
Calcium	306.6mg	31%

Amount Per 100 g
Calories	53.03 Kcal (222 kJ)
Calories from fat	30.74 Kcal
		% Daily Value*
Total Fat	3.42g	37%
Cholesterol	0.82mg	2%
Sodium	66.11mg	20%
Potassium	249.82mg	38%
Total Carbs	3.92g	9%
Sugars	1.37g	39%
Dietary Fiber	2.08g	59%
Protein	1.9g	27%
Vitamin C	4.5mg	53%
Iron	1mg	40%
Calcium	43mg	31%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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