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Mixed Cherry Vegetable Salad Recipe

Mixed Cherry Vegetable Salad Recipe

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Ingredients:

Serving

2 cups carrots ( julienned)
1 1/2 cups fresh cherries (pitted and halved )
1/2 cup celery ( julienned)
1/2 cup chinese pea pod (diagonally sliced )
1/4 cup sweet onion (thinly sliced and quartered )
3 -4 tbsp fresh mint leaves (thinly sliced )
3 tbsp rice vinegar
2 tbsp lime juice
1 tsp sesame oil
1 tsp cilantro (chopped )
1 tbsp sugar
3/4 tsp salt
1/2 tsp lime peel
1/8 tsp hot pepper sauce

Directions:

Combine all ingredients for dressing. Set aside.
Place carrots, cherries, pea pods, onion and mint in a bowl and mix. Pour dressing on top and toss to coat vegetables.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	88.58 Kcal (371 kJ)
Calories from fat	6.75 Kcal
		% Daily Value*
Total Fat	0.75g	1%
Sodium	335.17mg	14%
Potassium	321.8mg	7%
Total Carbs	19.13g	6%
Sugars	12.1g	48%
Dietary Fiber	3.92g	16%
Protein	1.67g	3%
Vitamin C	14.3mg	24%
Vitamin A	0.9mg	29%
Iron	51.9mg	288%
Calcium	45.2mg	5%

Amount Per 100 g
Calories	62.25 Kcal (261 kJ)
Calories from fat	4.74 Kcal
		% Daily Value*
Total Fat	0.53g	1%
Sodium	235.53mg	14%
Potassium	226.14mg	7%
Total Carbs	13.44g	6%
Sugars	8.5g	48%
Dietary Fiber	2.76g	16%
Protein	1.17g	3%
Vitamin C	10mg	24%
Vitamin A	0.6mg	29%
Iron	36.5mg	288%
Calcium	31.8mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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