Mississippi Mudslides Recipe

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Mississippi Mudslides
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Ingredients
7
Count
Nutrition
277
Calories
Total time
5
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. Put into a blender the first 4 ingredients and blend until smooth.
  2. Serve with desired toppings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 276.65 Kcal (1158 kJ)
Calories from fat 54.36 Kcal
% Daily Value*
Total Fat 6.04g 9%
Cholesterol 41.74mg 14%
Sodium 179.78mg 7%
Potassium 177.12mg 4%
Total Carbs 43.53g 15%
Sugars 21.09g 84%
Dietary Fiber 1.72g 7%
Protein 10.1g 20%
Vitamin C 0.5mg 1%
Calcium 158.1mg 16%
Amount Per 100 g
Calories 108.12 Kcal (453 kJ)
Calories from fat 21.24 Kcal
% Daily Value*
Total Fat 2.36g 9%
Cholesterol 16.31mg 14%
Sodium 70.26mg 7%
Potassium 69.22mg 4%
Total Carbs 17.01g 15%
Sugars 8.24g 84%
Dietary Fiber 0.67g 7%
Protein 3.95g 20%
Vitamin C 0.2mg 1%
Calcium 61.8mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.7
    Points
  • 7
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol

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