Cappuccino Rum Shakes Recipe

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Cappuccino Rum Shakes
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Ingredients:

Directions:

  1. In a blender, blend the ice cream, rum and ground cinnamon until smooth but still thick.
  2. Pour into 2 long stemmed glasses.
  3. Top drinks with whipped cream and garnish with cocoa powder and cinnamon stick.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 361.07 Kcal (1512 kJ)
Calories from fat 4.08 Kcal
% Daily Value*
Total Fat 0.45g 1%
Cholesterol 1.39mg 0%
Sodium 246.3mg 10%
Potassium 7.13mg 0%
Total Carbs 62.13g 21%
Sugars 18.01g 72%
Dietary Fiber 2.74g 11%
Protein 12.98g 26%
Vitamin C 0.1mg 0%
Calcium 53.5mg 5%
Amount Per 100 g
Calories 127.5 Kcal (534 kJ)
Calories from fat 1.44 Kcal
% Daily Value*
Total Fat 0.16g 1%
Cholesterol 0.49mg 0%
Sodium 86.97mg 10%
Potassium 2.52mg 0%
Total Carbs 21.94g 21%
Sugars 6.36g 72%
Dietary Fiber 0.97g 11%
Protein 4.58g 26%
Calcium 18.9mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.7
    Points
  • 8
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • low sodium,
  • cholesterol free

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