Directions:
- Wash an hull berries. Partially puree in food processor or blender, leaving chunks of berries.
- Combine partially pureed berries and honey in saucepan.
- Cook over medium heat until hot and bubbly. Add chopped mint. Stir to combine well.
- Serve sauce, either hot or cold over ice cream .
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 558.54 Kcal (2338 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 10.19mg | 0% | |
| Potassium | 312.39mg | 7% | |
| Total Carbs | 149.25g | 50% | |
| Sugars | 144.94g | 580% | |
| Dietary Fiber | 3.12g | 12% | |
| Protein | 1.19g | 2% | |
| Vitamin C | 74.1mg | 124% | |
| Vitamin A | 0.4mg | 12% | |
| Iron | 44.4mg | 247% | |
| Calcium | 44mg | 4% | |
| Amount Per 100 g | |||
| Calories | 188.76 Kcal (790 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 3.44mg | 0% | |
| Potassium | 105.57mg | 7% | |
| Total Carbs | 50.44g | 50% | |
| Sugars | 48.98g | 580% | |
| Dietary Fiber | 1.05g | 12% | |
| Protein | 0.4g | 2% | |
| Vitamin C | 25.1mg | 124% | |
| Vitamin A | 0.1mg | 12% | |
| Iron | 15mg | 247% | |
| Calcium | 14.9mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Strawberry Mint Sauce
Chopped fresh strawberries, Honey, Fresh mint leaves and 1 more.. -
Strawberry Mint Sauce
Chopped strawberries (about 1 pint), Honey and 2 more.. -
Strawberry Mint Salsa
Strawberries, Strawberry puree, Lime , juice of and 1 more.. -
Minted Fruit Salad
Strawberry, Pineapple chunks, Mandarin oranges, Grapes and 2 more.. -
Fruit Kebabs With Honey Cream
Strawberries, Rock melon, Kiwi fruits, Sour cream and 3 more.. -
Strawberry Honey Sorbet
Chopped fresh strawberries, Red wine or 2 cups apple juice and 3 more.. -
Watermelon-Strawberry Slush
Fresh strawberries, Watermelon cubes, Honey, Chopped mint and 1 more.. -
Strawberry Mango Pudding
Strawberries, quartered, Sugar, Lemon juice, Cubed mangoes and 7 more.. -
Strawberry Cucumber Veloute
Strawberries, washed and hulled, Cucumber, peeled and 5 more.. -
Strawberries with Balsamic Vinegar
Fresh strawberries and 4 more.. -
Minted Strawberries and Cream
Strawberries, hulled and sliced in half, Superfine sugar and 2 more..
Also Try
-
-
Skewered Grilled Fruit with Minted Yogurt Honey Sauce
Nonfat plain yogurt, Honey, Fresh lime juice and 4 more.. -
-
-
-
-
-
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
