Directions:
- Bring 3/4 cup water and 1/4 teaspoon salt to boil in medium saucepan over medium heat. Stir in couscous. Remove from heat. Cover and let stand 5 minutes. Transfer couscous to bowl; fluff with fork and cool slightly.
- Stir chopped bell pepper, olives, and mint into couscous. Stir in olive oil vinaigrette. Fold in feta cheese. Season with salt and pepper.
- Arrange 4 romaine leaves on each of 2 plates. Spoon salad into romaine.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1440.79 Kcal (6032 kJ) | ||
| Calories from fat | 667 Kcal | ||
| % Daily Value* | |||
| Total Fat | 74.11g | 114% | |
|---|---|---|---|
| Cholesterol | 174.68mg | 58% | |
| Sodium | 1098.81mg | 46% | |
| Potassium | 6719.97mg | 143% | |
| Total Carbs | 125.98g | 42% | |
| Sugars | 32.23g | 129% | |
| Dietary Fiber | 59.34g | 237% | |
| Protein | 56.44g | 113% | |
| Vitamin C | 212.5mg | 354% | |
| Vitamin A | 5.3mg | 177% | |
| Iron | 420.9mg | 2339% | |
| Calcium | 1195.6mg | 120% | |
| Amount Per 100 g | |||
| Calories | 49.49 Kcal (207 kJ) | ||
| Calories from fat | 22.91 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.55g | 114% | |
|---|---|---|---|
| Cholesterol | 6mg | 58% | |
| Sodium | 37.75mg | 46% | |
| Potassium | 230.85mg | 143% | |
| Total Carbs | 4.33g | 42% | |
| Sugars | 1.11g | 129% | |
| Dietary Fiber | 2.04g | 237% | |
| Protein | 1.94g | 113% | |
| Vitamin C | 7.3mg | 354% | |
| Vitamin A | 0.2mg | 177% | |
| Iron | 14.5mg | 2339% | |
| Calcium | 41.1mg | 120% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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