Directions:
- In a large bowl combine all fruits together.
- Puree ricotta cheese, transfer to a small bowl.
- Stir mint, lime juice and splenda into the pureed ricotta.
- Spoon fruit into two salad bowls.
- Top with ricotta mixture.
- Garnish with mint.
- Serve at once.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1626.9 Kcal (6812 kJ) | ||
| Calories from fat | 61.16 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.8g | 10% | |
|---|---|---|---|
| Cholesterol | 25.55mg | 9% | |
| Sodium | 178.72mg | 7% | |
| Potassium | 2191.03mg | 47% | |
| Total Carbs | 410.45g | 137% | |
| Sugars | 368.4g | 1474% | |
| Dietary Fiber | 35.29g | 141% | |
| Protein | 25.94g | 52% | |
| Vitamin C | 661.9mg | 1103% | |
| Vitamin A | 0.7mg | 25% | |
| Iron | 103.2mg | 573% | |
| Calcium | 456.7mg | 46% | |
| Amount Per 100 g | |||
| Calories | 88.33 Kcal (370 kJ) | ||
| Calories from fat | 3.32 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.37g | 10% | |
|---|---|---|---|
| Cholesterol | 1.39mg | 9% | |
| Sodium | 9.7mg | 7% | |
| Potassium | 118.96mg | 47% | |
| Total Carbs | 22.28g | 137% | |
| Sugars | 20g | 1474% | |
| Dietary Fiber | 1.92g | 141% | |
| Protein | 1.41g | 52% | |
| Vitamin C | 35.9mg | 1103% | |
| Iron | 5.6mg | 573% | |
| Calcium | 24.8mg | 46% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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