Mint-Topped Broiled Oranges Recipe

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Mint-Topped Broiled Oranges
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Ingredients
4
Count
Nutrition
1096
Calories
Total time
18
Minutes
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Ingredients:

Directions:

  1. Cut orange in half crosswise. Run a sharp knife or grapefruit knife around each section to loosen from membrane. (Do not remove sections.)
  2. Stir together melted butter, chopped mint, and, if desired, orange liqueur. Spoon evenly over cut sides of orange halves. Place orange halves, cut side up, on an aluminum foil-lined baking sheet.
  3. Broil 5 inches from heat 5 to 8 minutes or until thoroughly heated.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1096.49 Kcal (4591 kJ)
Calories from fat 449.54 Kcal
% Daily Value*
Total Fat 49.95g 77%
Cholesterol 77.73mg 26%
Sodium 1.78mg 0%
Potassium 774.44mg 16%
Total Carbs 112g 37%
Sugars 3.02g 12%
Dietary Fiber 9.31g 37%
Protein 45.4g 91%
Vitamin C 0.7mg 1%
Vitamin A 3.2mg 108%
Iron 20.8mg 116%
Calcium 520.7mg 52%
Amount Per 100 g
Calories 4102.84 Kcal (17178 kJ)
Calories from fat 1682.07 Kcal
% Daily Value*
Total Fat 186.9g 77%
Cholesterol 290.84mg 26%
Sodium 6.66mg 0%
Potassium 2897.79mg 16%
Total Carbs 419.09g 37%
Sugars 11.3g 12%
Dietary Fiber 34.83g 37%
Protein 169.88g 91%
Vitamin C 2.8mg 1%
Vitamin A 12.1mg 108%
Iron 77.9mg 116%
Calcium 1948.2mg 52%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 25.3
    Points
  • 28
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • high fiber

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