Ingredients:
- 8 - 10 eggs
- 8-10 bacon strips (cooked and crumbled. you can use turkey bacon if you wish)
Directions:
- Preheat oven to 350 degrees.
- 1. In a medium bowl, beat eggs with a whisk. Add milk, salt, and pepper. Set aside.
- 2. Melt butter in skillet. Add egg mixture, bell pepper and onion. Cook until lightly scrambled, but not runny. Remove from heat and set aside.
- 3. Roll each dinner roll into about a five inch circle. Place on a non-stick baking sheet. Spoon egg mixture evenly over each roll. Sprinkle with crumbled bacon, cheese, and tomatoes.
- 4. Bake in oven about 15 minutes, until rolls are light brown and cheese has melted.
- /group/allkindsoffood
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1392.86 Kcal (5832 kJ) | ||
| Calories from fat | 794.97 Kcal | ||
| % Daily Value* | |||
| Total Fat | 88.33g | 136% | |
|---|---|---|---|
| Cholesterol | 660.03mg | 220% | |
| Sodium | 5210.72mg | 217% | |
| Potassium | 1139.99mg | 24% | |
| Total Carbs | 57.74g | 19% | |
| Sugars | 7.31g | 29% | |
| Dietary Fiber | 4.58g | 18% | |
| Protein | 91.91g | 184% | |
| Vitamin C | 33.7mg | 56% | |
| Vitamin A | 0.8mg | 26% | |
| Iron | 22.3mg | 124% | |
| Calcium | 555.3mg | 56% | |
| Amount Per 100 g | |||
| Calories | 266.55 Kcal (1116 kJ) | ||
| Calories from fat | 152.14 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.9g | 136% | |
|---|---|---|---|
| Cholesterol | 126.31mg | 220% | |
| Sodium | 997.18mg | 217% | |
| Potassium | 218.16mg | 24% | |
| Total Carbs | 11.05g | 19% | |
| Sugars | 1.4g | 29% | |
| Dietary Fiber | 0.88g | 18% | |
| Protein | 17.59g | 184% | |
| Vitamin C | 6.4mg | 56% | |
| Vitamin A | 0.1mg | 26% | |
| Iron | 4.3mg | 124% | |
| Calcium | 106.3mg | 56% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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