Directions:
- Heat the olive oil in a deep saucepan and sweat the bacon.
- Add the onion, garlic, celery, carrot and salt. Sauté for about 7-8 minutes
- Add the tomato paste and beans and cook a further 2-3 minutes
- Add the tomatoes, parsley, bay leaves and the stock.
- Bring to the boil and let simmer for 40 to 50 minutes.
- Add the pasta, stir and cook for 9 minutes
- Add the cannellini beans and simmer for another 5 minutes
- Check the season, adding more salt and pepper if necessary and add the tomato sauce.
- To serve, remove the bay leaves and pour into bowls.
- Grate parmesan on top and serve with crusty bread
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 307.86 Kcal (1289 kJ) | ||
| Calories from fat | 64.26 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.14g | 11% | |
|---|---|---|---|
| Cholesterol | 16.15mg | 5% | |
| Sodium | 1234.71mg | 51% | |
| Potassium | 1258.71mg | 27% | |
| Total Carbs | 44.15g | 15% | |
| Sugars | 20.85g | 83% | |
| Dietary Fiber | 5.71g | 23% | |
| Protein | 19.81g | 40% | |
| Vitamin C | 19.1mg | 32% | |
| Vitamin A | 0.3mg | 10% | |
| Iron | 1.6mg | 9% | |
| Calcium | 98.8mg | 10% | |
| Amount Per 100 g | |||
| Calories | 40.01 Kcal (168 kJ) | ||
| Calories from fat | 8.35 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.93g | 11% | |
|---|---|---|---|
| Cholesterol | 2.1mg | 5% | |
| Sodium | 160.46mg | 51% | |
| Potassium | 163.58mg | 27% | |
| Total Carbs | 5.74g | 15% | |
| Sugars | 2.71g | 83% | |
| Dietary Fiber | 0.74g | 23% | |
| Protein | 2.57g | 40% | |
| Vitamin C | 2.5mg | 32% | |
| Iron | 0.2mg | 9% | |
| Calcium | 12.8mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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