Mignon's Rice and Broccoli Casserole Recipe

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Ingredients:

Serving

2 cups cooked white rice
1 (10 3/4 oz) can cream of chicken soup
1 (8 oz) jar cheese whiz
1 (6 oz) package frozen broccoli, chopped and partially thawed
3 -4 green onions
5 tbsp butter

Directions:

Mix Cheese Whiz and soup together in a pot, add broccoli and cook until cheese is melted.
Saute onions in the butter, then mix rice, onions and cheese/broccoli mixture together.
Sprinkle with garlic salt and paprika.
Put in 9 x13 inch dish and bake at 350°F for 15-20 minutes.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	104.19 Kcal (436 kJ)
Calories from fat	58.69 Kcal
		% Daily Value*
Total Fat	6.52g	10%
Cholesterol	17.09mg	6%
Sodium	59.11mg	2%
Potassium	27.92mg	1%
Total Carbs	9.44g	3%
Sugars	0.27g	1%
Dietary Fiber	0.17g	1%
Protein	1.2g	2%
Vitamin C	2.5mg	4%
Vitamin A	0.1mg	2%
Iron	0.4mg	2%
Calcium	8.6mg	1%

Amount Per 100 g
Calories	202.83 Kcal (849 kJ)
Calories from fat	114.25 Kcal
		% Daily Value*
Total Fat	12.69g	10%
Cholesterol	33.27mg	6%
Sodium	115.07mg	2%
Potassium	54.35mg	1%
Total Carbs	18.38g	3%
Sugars	0.52g	1%
Dietary Fiber	0.33g	1%
Protein	2.34g	2%
Vitamin C	4.8mg	4%
Vitamin A	0.1mg	2%
Iron	0.8mg	2%
Calcium	16.8mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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