Directions:
- Heat oil in a pan and add onions. fry till they start to color then add diced chicken.
- When chicken has turned white, add paprika, coriander, mixed spices,curry, salt and pepper.stir well then add chilli.leave to cook for about 5 mins covered then turn off heat and allow to cool.
- Heat oven to 375degrees.
- Use 2 sheets of pastry for one pie, on on sheet, spoon over the stuffing and then top with another sheet. press edges and prick top of pie with a fork. repeat till u finish the remaining.
- Beat egg lightly and add little salt.place pies on baking tray lined with a baking sheet. brush egg over pies.
- Put in oven n bake till golden brown. allow to rest before serving.
- Best served warm.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 105.25 Kcal (441 kJ) | ||
| Calories from fat | 82.74 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.19g | 14% | |
|---|---|---|---|
| Cholesterol | 44mg | 15% | |
| Sodium | 57.29mg | 2% | |
| Potassium | 76.63mg | 2% | |
| Total Carbs | 3.33g | 1% | |
| Sugars | 0.8g | 3% | |
| Dietary Fiber | 0.68g | 3% | |
| Protein | 2.86g | 6% | |
| Vitamin C | 2.3mg | 4% | |
| Iron | 0.5mg | 3% | |
| Calcium | 16mg | 2% | |
| Amount Per 100 g | |||
| Calories | 240.91 Kcal (1009 kJ) | ||
| Calories from fat | 189.39 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.04g | 14% | |
|---|---|---|---|
| Cholesterol | 100.7mg | 15% | |
| Sodium | 131.14mg | 2% | |
| Potassium | 175.4mg | 2% | |
| Total Carbs | 7.63g | 1% | |
| Sugars | 1.83g | 3% | |
| Dietary Fiber | 1.55g | 3% | |
| Protein | 6.54g | 6% | |
| Vitamin C | 5.2mg | 4% | |
| Iron | 1.2mg | 3% | |
| Calcium | 36.7mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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