Microwave Chili Dog Wraps Recipe

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Microwave Chili Dog Wraps
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Ingredients
5
Count
Nutrition
265
Calories
Total time
15
Minutes
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Ingredients:

  • 2 (15 oz) cans chili
  • 1 cup chopped onion (optional)

Directions:

  1. Cook hot dogs according to package. I make mine in the microwave when cooking this recipe but it is more time consuming this one because I make one at a time.
  2. Warm chili in microwave until hot.
  3. Warm wraps in microwave according to package directions.
  4. Place one hot dog, chili and cheddar cheese (as much as you like – we like a lot of both) in a wrap. Add onions if desired. Serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 264.98 Kcal (1109 kJ)
Calories from fat 127.1 Kcal
% Daily Value*
Total Fat 14.12g 22%
Cholesterol 34.65mg 12%
Sodium 474.93mg 20%
Potassium 241.67mg 5%
Total Carbs 23.59g 8%
Sugars 1.63g 7%
Dietary Fiber 3.84g 15%
Protein 12.25g 25%
Vitamin C 1.5mg 2%
Vitamin A 0.1mg 2%
Iron 2.5mg 14%
Calcium 278.4mg 28%
Amount Per 100 g
Calories 287.74 Kcal (1205 kJ)
Calories from fat 138.02 Kcal
% Daily Value*
Total Fat 15.34g 22%
Cholesterol 37.63mg 12%
Sodium 515.73mg 20%
Potassium 262.43mg 5%
Total Carbs 25.62g 8%
Sugars 1.77g 7%
Dietary Fiber 4.17g 15%
Protein 13.3g 25%
Vitamin C 1.6mg 2%
Vitamin A 0.1mg 2%
Iron 2.7mg 14%
Calcium 302.3mg 28%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.7
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

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