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Michigan Chicken Salad Recipe

Michigan Chicken Salad Recipe

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Ingredients:

Serving

4 cups cooked cubed chicken (i grilled mine with salt & pepper and olive oil)
1/3 cup chopped pecans, toasted if desired (may sub walnuts)
1/3 cup dried cherries (michigan if possible)
1/2 cup diced celery
1/2 cup diced gala apple
1/4 cup green onions, chopped *optional
1/4 cup parsley, chopped *optional
sea salt & black pepper, freshly ground - to taste
1/4 tsp celery seed
1/4 cup mayo
1/4 cup plain greek yogurt
1 tbsp lemon juice

Directions:

Combine first 9 ingredients in a large mixing bowl. In a separate smaller bowl combine mayo, yogurt and lemon juice. Slowly add to larger bowl, mixing as you go so you don't overdress. If you like your chicken salad with more dressing/sauce, feel free to add to your liking. Chill or serve at room temperature. Serve on a fresh croissant, bed of greens, or wrapped up in a large leaf of romaine or butter lettuce.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	897.98 Kcal (3760 kJ)
Calories from fat	595.09 Kcal
		% Daily Value*
Total Fat	66.12g	102%
Cholesterol	102.48mg	34%
Sodium	1399.04mg	58%
Potassium	846.46mg	18%
Total Carbs	39.75g	13%
Sugars	5.99g	24%
Dietary Fiber	3.34g	13%
Protein	39.64g	79%
Vitamin C	9.9mg	17%
Iron	6.2mg	35%
Calcium	93.2mg	9%

Amount Per 100 g
Calories	255.54 Kcal (1070 kJ)
Calories from fat	169.35 Kcal
		% Daily Value*
Total Fat	18.82g	102%
Cholesterol	29.16mg	34%
Sodium	398.13mg	58%
Potassium	240.88mg	18%
Total Carbs	11.31g	13%
Sugars	1.71g	24%
Dietary Fiber	0.95g	13%
Protein	11.28g	79%
Vitamin C	2.8mg	17%
Iron	1.8mg	35%
Calcium	26.5mg	9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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