Ingredients:
- 1/2 lb dungeness crabmeat, picked through for shells and shredded
- 1/2 cup cayenne mayonnaise
- 12 prawns
Directions:
- To make the crab mixture: In a small sauté pan, heat the canola oil over medium-low flame. Sweat the onions and celery until soft but without color, about 2 to 3 minutes. Set aside to cool.
- In a separate bowl, combine the crabmeat, parsley, jalapeños, cayenne mayonnaise, and the sautéed onion and celery; season with salt and pepper. Fold the ingredients together thoroughly to combine evenly. Cover and refrigerate.
- Preheat the oven to 400ºF.
- Butterfly the prawns by cutting almost all the way through the underside curl of the body and open them flat to resemble a butterfly shape. Pack 1 tablespoon of the crab filling into the cavity of the prawns. Perch the prawns, tail-side up, on a baking dish; season lightly with salt and pepper. Pour 2 tablespoons of water into the pan to create some steam.
- Bake 10 to 15 minutes until the prawns are firm and the crab stuffing begins to brown on the edges.
- To serve: Divide the cucumber noodles among 4 plates, arranging them down the center. Set 3 crab-stuffed prawns side-by-side atop the bed of cucumbers. Generously spoon the hollandaise over the prawns, covering all of the crab stuffing. Spoon 2 tablespoons of the hot and sour sauce around the prawns, being sure to get some of the scallion and red pepper in each spoonful.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 20.72 Kcal (87 kJ) | ||
| Calories from fat | 18.53 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.06g | 3% | |
|---|---|---|---|
| Sodium | 2.46mg | 0% | |
| Potassium | 22.44mg | 0% | |
| Total Carbs | 0.58g | 0% | |
| Sugars | 0.19g | 1% | |
| Dietary Fiber | 0.23g | 1% | |
| Protein | 0.11g | 0% | |
| Vitamin C | 5.5mg | 9% | |
| Iron | 0.1mg | 0% | |
| Calcium | 3mg | 0% | |
| Amount Per 100 g | |||
| Calories | 191.91 Kcal (803 kJ) | ||
| Calories from fat | 171.63 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.07g | 3% | |
|---|---|---|---|
| Sodium | 22.82mg | 0% | |
| Potassium | 207.83mg | 0% | |
| Total Carbs | 5.33g | 0% | |
| Sugars | 1.73g | 1% | |
| Dietary Fiber | 2.09g | 1% | |
| Protein | 1.01g | 0% | |
| Vitamin C | 51.3mg | 9% | |
| Iron | 0.5mg | 0% | |
| Calcium | 28mg | 0% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Bison Stew
Canola oil, Bison meat, cut into 1-inch cubes, Canola oil and 13 more.. -
(Web Exclusive) Round 2 Recipe: Cream of Asparagus Soup (Sandra Lee)
Canola oil and 20 more.. -
Asian Sloppy Joe Sliders
Canola oil, Red onions, finely chopped and 13 more.. -
Cornbread and Dried Fruit Dressing
Cornbread cubes, dried (i use healthy cornbread healthy c... and 17 more.. -
Cornish Hens With Cornbread Stuffing
Unsalted butter (1 stick), Yellow onion, chopped and 9 more.. -
Fettuccine with Braised Oxtail
Oxtails, thawed, Kosher salt and cracked black pepper and 17 more.. -
Holla Beef Enchiladas (Guy Fieri)
Chuck, trimmed and cut into 2-inch cubes, Kosher salt and 27 more.. -
Simple is Best Dressing
Unsalted butter plus more for baking dish and 11 more.. -
My Best Stuffing Ever
Bread , torn apart, Gingerbread , torn apart, Apple, Nuts and 14 more.. -
Wild Rice Dressing
Chicken broth, Wild rice, Brown rice, Butter and 9 more.. -
Wild Rice Dressing with Roasted Chestnuts and Cranberries
Uncooked wild rice, Fat-free , lower-sodium chicken broth and 13 more.. -
Wild Rice Dressing
Low-sodium chicken broth, Wild rice, Brown rice and 9 more..
Also Try
-
Crab Cakes from Joe's Crab Shack
Mayonnaise, Egg yolks, Lemon juice, Worcestershire sauce and 8 more.. -
-
-
-
-
-
-
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
