Mexican Seasoning Mix Recipe

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Mexican Seasoning Mix
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Ingredients
18
Count
Nutrition
29
Calories
Total time
5
Minutes
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Ingredients:

Directions:

  1. For MEXICAN SEASONING MIX:.
  2. Combine ingredients (add 1/2 teaspoon SALT-SPICE) and store in covered container at room temperature. The spice mixture keeps for one year. Makes 5 1/2 tablespoons.
  3. For SALT-SPICE:.
  4. Combine all ingredients, stirring well. Store the Salt-Spice in a pepper grinder and use it to season foods. Makes about 1/2 cup.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 29.38 Kcal (123 kJ)
Calories from fat 9.59 Kcal
% Daily Value*
Total Fat 1.07g 2%
Cholesterol 5.45mg 2%
Sodium 1133.47mg 47%
Potassium 126.04mg 3%
Total Carbs 5.17g 2%
Sugars 1.04g 4%
Dietary Fiber 1.93g 8%
Protein 1.19g 2%
Vitamin C 0.5mg 1%
Vitamin A 0.1mg 2%
Iron 1.7mg 10%
Calcium 31.1mg 3%
Amount Per 100 g
Calories 241.67 Kcal (1012 kJ)
Calories from fat 78.89 Kcal
% Daily Value*
Total Fat 8.77g 2%
Cholesterol 44.84mg 2%
Sodium 9324.07mg 47%
Potassium 1036.82mg 3%
Total Carbs 42.56g 2%
Sugars 8.53g 4%
Dietary Fiber 15.89g 8%
Protein 9.79g 2%
Vitamin C 3.8mg 1%
Vitamin A 0.5mg 2%
Iron 14.2mg 10%
Calcium 255.9mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.3
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free,
  • high fiber

Bad Points

  • High in Sodium

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