Mexican Mango Popsicles Recipe

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Ingredients

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Nutrition

Calories

Total time

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Ingredients:

Serving

1 cup drinking water
1 1/2 cups ice cubes
1 cup fresh mango, chopped
1/4 cup sugar

Directions:

Bring the water to a boil and reduce to a simmer. Add the sugar and stir occasionally until sugar has melted into the water.
Remove from heat and pour into large measuring cup, and add ice until you reach 2 cups total. Stir ice until it is melted and the water mixture is cooled.
Place approximately 2 tablespoons of the mango into each popsicle mold. Pour the water mixture into each mold to reach the top.
Use a long spoon or a popsicle stick to gently stir the mango into the liquid. Place lid on, and add sticks. Freeze for one hour or until solid.
Yield: 10 Paletas (depending on size of mold).

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	21.57 Kcal (90 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	2.61mg	0%
Potassium	27.78mg	1%
Total Carbs	5.48g	2%
Sugars	5.25g	21%
Dietary Fiber	0.33g	1%
Protein	0.17g	0%
Vitamin C	5.9mg	10%
Calcium	3.6mg	0%

Amount Per 100 g
Calories	27.25 Kcal (114 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	3.3mg	0%
Potassium	35.09mg	1%
Total Carbs	6.92g	2%
Sugars	6.63g	21%
Dietary Fiber	0.42g	1%
Protein	0.21g	0%
Vitamin C	7.5mg	10%
Calcium	4.6mg	0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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