Directions:
- Pour olive oil into a nonstick pan and heat on med high.
- Add tortillas on by one and brown on each side until crispy.
- Drain oil from pan and drain tortillas on paper towels set aside and keep warm.
- Scramble eggs in a bowl and add all ingredients, mix well.
- Spray nonstick pan with pam and heat to med.
- Add egg mixture and fry till eggs are cooked to your desire.
- Put portion of egg mixture on tortillas and serve topped with pecante sauce.
- You may also put shredded cheese on top.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 323.63 Kcal (1355 kJ) | ||
| Calories from fat | 240.07 Kcal | ||
| % Daily Value* | |||
| Total Fat | 26.67g | 41% | |
|---|---|---|---|
| Cholesterol | 163.68mg | 55% | |
| Sodium | 369.25mg | 15% | |
| Potassium | 385.06mg | 8% | |
| Total Carbs | 16.7g | 6% | |
| Sugars | 1.44g | 6% | |
| Dietary Fiber | 5.26g | 21% | |
| Protein | 8.35g | 17% | |
| Vitamin C | 7.4mg | 12% | |
| Iron | 1.7mg | 10% | |
| Calcium | 55.9mg | 6% | |
| Amount Per 100 g | |||
| Calories | 216.06 Kcal (905 kJ) | ||
| Calories from fat | 160.28 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.81g | 41% | |
|---|---|---|---|
| Cholesterol | 109.28mg | 55% | |
| Sodium | 246.52mg | 15% | |
| Potassium | 257.07mg | 8% | |
| Total Carbs | 11.15g | 6% | |
| Sugars | 0.96g | 6% | |
| Dietary Fiber | 3.51g | 21% | |
| Protein | 5.58g | 17% | |
| Vitamin C | 4.9mg | 12% | |
| Iron | 1.2mg | 10% | |
| Calcium | 37.3mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Watercress and Green Onion Deviled Eggs
Eggs, Olive oil, Watercress, stemmed, divided and 5 more.. -
Greek Fish Chowder (Kakkavi)
Olive oil, Yellow onions, peeled and chopped and 15 more.. -
Huevos Rancheros
Corn tortillas, Olive oil, Eggs, Black beans and 15 more.. -
Mexican Breakfast Bake
Olive oil, Onion, chopped, Garlic cloves, chopped and 12 more.. -
Meaty Soft Tacos
Corn tortillas, Olive oil, Meat-loaf mixture and 4 more.. -
The Fun-tastic Five Tomato Salad
Olive oil or salad oil, White wine vinegar and 13 more.. -
Dees Spanish Avocado Omelet
Eggs, beaten, Green onions, diced, Mushroom, sliced and 3 more.. -
Greek Cowboy Hash and Eggs
Olive oil and 12 more..
Also Try
-
-
-
-
-
Mexican Eggs With Crispy Tortilla Slices
Eggs, Milk, Salt (to taste), Pepper (to taste) and 7 more.. -
-
-
Nan's Potato and Egg Frittata
Olive oil, Baking potato, peeled and sliced 1/4 inch thick and 2 more.. -
Ham and Eggs Frittata Biscuits
Frozen buttermilk biscuits (from 16-oz bag, i don tsp see... and 7 more.. -
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
