Directions:
- Toss crabmeat with red pepper, all but 1 tablespoon of the parsley, and 2 tablespoons of the lime juice; set aside.
- -To Prepare Avocado Sauce-.
- In a food processor, thoroughly blend 1/2 avocado, 1 tablespoon of the lime juice, 1/4 teaspoon salt, and 1/2 jalapeno pepper, minced (or Tabasco to taste).
- -To Prepare Cocktail Sauce-.
- In a small bowl, thoroughly mix 4 fluid ounces ketchup, 1 tablespoon prepared horseradish, 1 tablespoon grated onion, 1 tablespoon of the lime juice, 1 tablespoon minced parsley or cilantro, and Tabasco to taste.
- -To Prepare Lime Mayonnaise-.
- In a small bowl, thoroughly mix 4 fluid ounces mayonnaise and 1 tablespoon of the lime juice.
- Serve the crab mixture with all three sauces.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 216.15 Kcal (905 kJ) | ||
| Calories from fat | 134.6 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.96g | 23% | |
|---|---|---|---|
| Cholesterol | 4.64mg | 2% | |
| Sodium | 207.22mg | 9% | |
| Potassium | 94.35mg | 2% | |
| Total Carbs | 9.76g | 3% | |
| Sugars | 1.62g | 6% | |
| Dietary Fiber | 1.51g | 6% | |
| Protein | 10.26g | 21% | |
| Vitamin C | 23.1mg | 39% | |
| Iron | 0.2mg | 1% | |
| Calcium | 10.5mg | 1% | |
| Amount Per 100 g | |||
| Calories | 212.62 Kcal (890 kJ) | ||
| Calories from fat | 132.41 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.71g | 23% | |
|---|---|---|---|
| Cholesterol | 4.56mg | 2% | |
| Sodium | 203.83mg | 9% | |
| Potassium | 92.81mg | 2% | |
| Total Carbs | 9.6g | 3% | |
| Sugars | 1.59g | 6% | |
| Dietary Fiber | 1.49g | 6% | |
| Protein | 10.09g | 21% | |
| Vitamin C | 22.7mg | 39% | |
| Iron | 0.2mg | 1% | |
| Calcium | 10.3mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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