Mexican Corn Pudding Recipe

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Mexican Corn Pudding
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Ingredients
10
Count
Nutrition
119
Calories
Total time
60
Minutes
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Ingredients:

  • 4 tbsp butter
  • 1/4 cup applesauce
  • 1/2 cup masa harina
  • 4 tbsp water
  • 0.75 (15 oz) can corn
  • 1 tbsp honey

Directions:

  1. Melt the butter.
  2. Combine the butter and apple sauce in a medium bowl.
  3. Add the masa harina, and if the dough has the consistency of cookie dough, it is perfect. If not, add water, 1 tbsp at a time.
  4. Add the rest of the ingredients one at a time.
  5. Pour into oven safe greased container.
  6. Bake at 350 for about 45 minutes.
  7. The pudding should be soft.
  8. Serve as a side dish.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 118.71 Kcal (497 kJ)
Calories from fat 79.21 Kcal
% Daily Value*
Total Fat 8.8g 14%
Cholesterol 23.13mg 8%
Sodium 272.73mg 11%
Potassium 45.66mg 1%
Total Carbs 9.91g 3%
Sugars 2.98g 12%
Dietary Fiber 0.8g 3%
Protein 1.02g 2%
Vitamin C 0.6mg 1%
Vitamin A 0.1mg 3%
Calcium 19.7mg 2%
Amount Per 100 g
Calories 182.67 Kcal (765 kJ)
Calories from fat 121.88 Kcal
% Daily Value*
Total Fat 13.54g 14%
Cholesterol 35.59mg 8%
Sodium 419.68mg 11%
Potassium 70.27mg 1%
Total Carbs 15.25g 3%
Sugars 4.58g 12%
Dietary Fiber 1.24g 3%
Protein 1.57g 2%
Vitamin C 0.9mg 1%
Vitamin A 0.1mg 3%
Iron 0.1mg 0%
Calcium 30.4mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.9
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free

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