Mexican Chief Salad Recipe

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Ingredients

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Nutrition

Calories

Total time

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Ingredients:

Serving

chop 1 onion ,4 tomatos ,1 head of lettuce
toss with 4 oz grated cheddra cheese, 8 oz 1000 isloand dressing
and hot sauce to taste
crunch add i small bag of doritos
slice add 1 large avacodo
brown 1 lb ground beef , add 1 can 15 oz drained kidney beans, 1/4
1/4 tea salt , simmer for 10 minutes an mix into cold salad
decorate with doritos ,avacodo an tomato slices
serve right away

Directions:

Don't forget to drain the grease off the beef

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	0.78 Kcal (3 kJ)
Calories from fat	0.33 Kcal
		% Daily Value*
Total Fat	0.04g	0%
Sodium	3.74mg	0%
Potassium	2.87mg	0%
Total Carbs	0.1g	0%
Sugars	0.01g	0%
Dietary Fiber	0.05g	0%
Protein	0.08g	0%
Vitamin C	0.4mg	1%
Calcium	0.2mg	0%

Amount Per 100 g
Calories	30.65 Kcal (128 kJ)
Calories from fat	12.98 Kcal
		% Daily Value*
Total Fat	1.44g	0%
Sodium	146.76mg	0%
Potassium	112.48mg	0%
Total Carbs	3.84g	0%
Sugars	0.43g	0%
Dietary Fiber	1.87g	0%
Protein	2.96g	0%
Vitamin C	15mg	1%
Iron	0.7mg	0%
Calcium	8.5mg	0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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