Mexican Casserole Recipe

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Mexican Casserole
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Ingredients:

Directions:

  1. Cook ground beef and onion in a large, deep skillet until meat is gray and crumbled. Drain mixture and add chicken soup, seasonings and tomato with chiles. Heat just until mixed well.
  2. Cut tortillas into quarters. Layer half the tortillas into the bottom of a lightly-greased 9x13 pan. Top with half the meat mixture and half the Velveeta cubes. Repeat layers with remaining tortillas, meat mixture and Velveeta.
  3. Bake at 350 for 30 minutes or until cheese is melted.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 523.26 Kcal (2191 kJ)
Calories from fat 266.85 Kcal
% Daily Value*
Total Fat 29.65g 46%
Cholesterol 105.57mg 35%
Sodium 716.87mg 30%
Potassium 633.27mg 13%
Total Carbs 30.24g 10%
Sugars 5.48g 22%
Dietary Fiber 4.13g 17%
Protein 35.9g 72%
Vitamin C 2.9mg 5%
Iron 3.9mg 22%
Calcium 183.4mg 18%
Amount Per 100 g
Calories 185.26 Kcal (776 kJ)
Calories from fat 94.48 Kcal
% Daily Value*
Total Fat 10.5g 46%
Cholesterol 37.38mg 35%
Sodium 253.8mg 30%
Potassium 224.2mg 13%
Total Carbs 10.71g 10%
Sugars 1.94g 22%
Dietary Fiber 1.46g 17%
Protein 12.71g 72%
Vitamin C 1mg 5%
Iron 1.4mg 22%
Calcium 64.9mg 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.1
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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