Merlot Poached Pears Recipe

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Merlot Poached Pears
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Ingredients
9
Count
Nutrition
408
Calories
Total time
10
Minutes
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Ingredients:

  • 2 cups merlot wine
  • 1 stick cinnamon
  • 1/2 lemon zest of
  • 1/2 lime zest of
  • 1/2 pint heavy cream gently whipped

Directions:

  1. Peel pears without removing stems and place in a deep sauce pan. Bring wine, lime juice, brown sugar, zests, vanilla bean and enough water to cover pears to boil. Pour liquid over pears and simmer very slowly for 15 minutes. Remove pears carefully to a serving dish. Rapidly reduce remaining liquid by boiling down to 1 cup. Pour over pears. Present on a bed of whipping cream sprinkled with cinnamon.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 408.45 Kcal (1710 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 20.25mg 1%
Potassium 231.38mg 5%
Total Carbs 83.04g 28%
Sugars 54.68g 219%
Dietary Fiber 4g 16%
Protein 1g 2%
Vitamin C 8.3mg 14%
Iron 0.6mg 3%
Calcium 76.1mg 8%
Amount Per 100 g
Calories 117.98 Kcal (494 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 5.85mg 1%
Potassium 66.84mg 5%
Total Carbs 23.99g 28%
Sugars 15.79g 219%
Dietary Fiber 1.16g 16%
Protein 0.29g 2%
Vitamin C 2.4mg 14%
Iron 0.2mg 3%
Calcium 22mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.4
    Points
  • 9
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

Bad Points

  • High in Sugar

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